Esencia The  Art of Relaxation Esencia Relaxation

The fractal narrative ©2016 – a new model of relaxation, an internal revolution,

a soulful rebellion.

Universal mind is the very heart of our existence.  Our individual minds are but islands in the stream of consciousness, appearing separate in themselves to carry out the function of enabling us to engage with our perceived reality and reach our chosen destination.

At no time are we actually separate from universal mind we are merely distracted from it and we believe this to be so.  We place our attention in our heads and the notion of an individual mind dominates our consciousness.  This notion is re-inforced by external factors such as the media, corporate rhetoric and religious dogma and through our lives we are seduced into a cave of wonders that distracts us so well.  

With all its promise the mind is vague, unstable and unable to attend to the glory of our true reality.  Designed to polarise, reverence of our mind leaves us in perpetual strife, unwittingly trying to touch the whole that is out of reach of this fractured, temporal and tarnished mechanism – this false prophet.  The mind is a tool and nothing more, a tool to attempt to achieve the dream of balance in the vain promise of release from our prison, yet trapped in a fractured narrative, a process of division, of polarisation.

Inner Narrative.

So promising, yet our mind dis-appoints so well. Even through the practice of mindfulness and meditation balance achieved is only ever fleeting, We only ever get a taste of what lies beyond balance. We sense more but the mind cannot provide a route. Only when our dis-satisfaction becomes so critical do we leave the mind’s broken narrative, its fractured narrative, behind and turn again to the feelings in our heart.  Only then do we reframe our inner narrative to perceive rightly and receive fully the glory of our pristine self through Clarence.  We feel it through attention to a  new narrative, a precise dialogue, the fractal narrative, a process of progressive unification.  

The Quest

With practice we can relax and be clear, calm and certain.  Only when we truly relax are we open to this. Only then do we stop trying. Only when we choose to allow ourselves to be open and trusting to our heart do we return to the direct and stable knowledge of Self, of Universal mind, of love.  Only then do we re-cognise who we really are.

The Fractal Process

Each time we pick up and drink from this particular cup, this chalice do we notice how clear and precise the experience is, how stable and reliable it is and how completely connected we feel.  All we need do is to pay attention to it, to choose to turn towards it and in an instant we strip away the veil of ignorance and we find an ever deepening experience where we constantly redefine the meaning of our ever more precise narrative. The quest is over and our journey begins as we make the transition from temporal to eternal – through certainty.

Unlike the phantom of mind, the heart, perceived and embodied through the fractal process of clarence, is not fleeting but steadfast and true, it is never barren, but overflowing,  refreshing and ever deepening.  It holds us securely and it is a true consolation in this world.

Our mind is then free to carry out its designed function to assist us on our journey, to listen to our silent inner roar, to declare it and share it and show it whenever and wherever the opportunity arises at our heart’s behest.

The stream flows and becomes a river and the river a flood that fractally flows and  channels through us.  We end allusion and exude our experience until all are bathed in its nurturing glow – our experience shows that “our cup does runneth over” with love. By sharing one cup at a time all can again know it eternally - Certainly!

This is what relaxation is all about …… at Esencia Relaxation we have redefined relaxation. It is a model you can learn easily.

So…………………above all love to relax.


Esencia Relaxation © 2016

Esencia Model Fractal Narrative - Choose to Relax

Esencia ACTion Model:

Fractal Narrative

‘…we are merely distracted…’

‘Only then do we

re-frame our inner narrative to perceive rightly…’

‘The stream flows and becomes a river…’

Esencia Relaxation gem logo, claro, clarance