If so, then keep ahead of the game with Esencia relaxation® and add a new tool to the recovery toolbox. This is simply the best experiential course for you, or your training support staff. The quality of this bodywork course will help you, or your training staff, learn new hands-
The adoption and repeated practise of these state-
Recovery times can be shorter or the quality of the recovery can improve in the time available.
Our courses can be tailored to meet the specific needs inherent in the competitive discipline you operate within and are available in a number of formats to suit a wide variety of delivery needs…
So, why keep doing exactly the same as the rest? Try a different approach to optimise your recovery planning. Gain and retain the competitive edge and stand out from the crowd….
Check out what some of our recent trainees have to say here…
Are you aware of the critical importance of rest and relaxation to successful training recovery?
Are you aware that the quality of recovery is essential for optimal performance and improvement?
Are you proactive in planning recovery into your overall training programme?
Do want to be able to train harder not longer? Would you relearn your recovery plan if you knew you could?
Do you want to help yourself, or others, to relax more deeply and improve the quality of recovery?
Are you one of the increasing numbers of people that recognise the role that the ability to relax deeply plays in improving resilience and resolving fatigue?
Finally….are you searching to push the training barrier to achieve those elusive marginal gains?
For prices and availability… contact us
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