Whether you are looking for marginal gains in sport; staying clear and relaxed in the workplace or maintaining a sense of well-
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After reading Lyn and Grahams book Stress Less More Success, I became very aware of how I was feeling in myself and was actually craving the feeling of complete and total relaxation. ….. I was feeling very heavy in my body and felt that it was a struggle just walking, ….. The treatment was so powerful and intense for me, …. I released a lot of unnecessary burdening attachments and feel so much lighter......I would highly recommend A.I.R as a relaxation treatment and much more.
Thank you Lyn Ali Throup
The technique itself is very simple to practice, and extraordinarily effective.
As a massage therapist I had several experiences in the holistic environment, and I can say that this is the best relaxing amazing experience I've ever had, powerful and real…..
Physically I feel better, more energy, more balance, more presence of my body….
EE (Sussex) 2016
“Sometimes in life, you feel that you have learnt something really valuable that you'll keep for always, this experience has been one of those gems!” More…
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